“Activa-t for a healthy company” is an internal campaign to offer advice on different topics to achieve a healthier lifestyle. It is carried out through Tecnove’s social networks with different publications that seek to raise awareness of the importance of incorporating healthy habits and how to implement them in their daily lives.
This May, we have focused our campaign on the promotion of reading, giving practical advice on how to incorporate a reading habit into your daily life, for example, how to set reading goals, which will help you to stay motivated and measure your progress, start with small books, or even use alarms to remind you when it is time to read.
In addition, we have analysed the differences between physical books and e-books, highlighting the pros and cons of each option to help you choose the best way to enjoy reading.
At Tecnove, we believe that encouraging staff to read can improve their wellbeing and personal development, so one of the actions implemented has been to put up posters so that colleagues can write down reading recommendations.
If you want to know more about the “Activa-t for a healthy company” campaign and discover all the advice we have for you, don’t hesitate to visit our social networks. There you will find all the content of our campaigns and many more tips to lead a healthier life.
